L.I.O.N

Learn to Let It Out Now, the LION scratch above is an image I made for all to start sessions and your day, to when you need through your day, or at the end. It is a check in, a way to let out the good, bad, and everything in between when you are by yourself and or need a moment to regroup. A small strategy such as this. is a gateway to opening yourself up to allow an understanding and awareness that you may have never experienced before. It is from this experience and ritual that patients learn to let it out now! You can find out more about online LION groups at dadennial.com, LION shirts as well to show your pride in Learning to let it out and not hold within what has been holding you back.

I enjoy the process of therapy from helping identify goals and empower you to make critical decisions to manage daily struggles. I understand that making the decision to seek help can be difficult, so I use an approach that is direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I hope to create treatment planning that is attainable and achievable, reviewed and supported by you to meet the challenges you want to overcome and managae. My specialties in training are Cognitive Behavioral therapy, and basic trained in EMDR. I have worked with children and adolescents managing depression, to anxiety and bullying. I utilize Cognitive Behavioral Techniques, and play therapy to engage and work with families.

I have worked with many families from In Home therapy to outpatient through the years, it is the success stories that make a difference in their lives that help me learn as a clinician. I would enjoy speaking to or emailing with anyone about their current situation and assist with a game plan on what I can provide to help.

  • Children to Adult 7-79

  • EMDR

  • Individual therapy

  • Certified in Motivational Interviewing

  • Mindfulness Based Stress Reduction techniques

  • Cognitive Behavioral Therapy trained

  • Motivational Interviewing to manage stressors, and addictions.

  • Narrative Therapy