Services

The list below is the range of population and specialties I have worked with in different settings from In home therapy, schools, community outreach programs, and outpatient services. Currently in my private practice outpatient services are mostly what I provide for individuals seeking therapeutic guidance on managing anxiety from a mild case where using coping skills such as breathing and assisting with processing feelings and emotions affiliated with a certain stressor that creates a range of feelings. A specialty that I enjoy working with clients on is ADHD, from young first diagnosed to adults struggling with career, finances and relationships due to the disorder I can help you learn different talk therapy ideas and techniques to find ways for you to feel a better sense of self control of the ADHD symptoms that can arise on a daily basis.

My other specific client I work with a majority of sessions over the last few years is adult males 18-80 range wanting to learn more about themselves and how to start the journey of “breaking the cycle”. What I mean by that statement is males seeking guidance in a range of issues, of learning how to manage anxiety, anger, sadness, depression and beyond.

• Adult

• Individual therapy

• group/family therapy

• Certified in Motivational Interviewing

• Mindfulness Based Stress Reduction techniques

• Cognitive Behavioral Therapy trained

• Motivational Interviewing to manage stressors, and addictions.

• Narrative Therapy