Compassionate Online/In person Therapy for Adults, Teens, and Fathers
Hi, I’m Michael Trenk, LCMHC. I help men and fathers navigate stress, anxiety, trauma, and burnout through therapy that’s real, compassionate, and grounded in what actually works. Whether you're overwhelmed at home, stuck in your career, or carrying emotional wounds you’ve never talked about — you're not alone. You deserve a space to talk freely and move forward with clarity.
Whether you're a teenager overwhelmed by school and social pressure, a parent juggling too much, or an adult facing anxiety or trauma, therapy can help you reclaim clarity and calm. I work with individuals of all ages — with a special focus on men and fathers — to heal from the inside out, on your terms.